CRADLE
YOGA
"A Heavenly Experience!"
Featured In
Women to Women
Vol. 9 Issue 5
Page 29
Let Your Joy
Lead You to Healing
What are your joys? Gardening, traveling, singing, playing the piano? Mine include yoga, dancing, and music. Yoga is not only a joy for me; it is one of my self-healing practices, along with meditation and play. Spending time each day in one, if not more, of our joys is where healing often occurs.
Tuesday's
Wall Yoga
6:30 - 7:30 PM ET
Drop-In: $10
Six Weeks: $50
CALL: (810) 232-1628
Thursday
Cradle Yoga
6:30 - 8:00 PM ET
Drop-In: $25
Six Weeks: $120
CALL 810-232-1628 to reserve your space and find out how you can get a FREE session (limited time only)
Private Session $150
(1 1/2 Hours)
Up to six people may attend
I also work with Special Needs Children and Adults.
Please come visit my remodeled studio!
"CRADLE YOGA"
Studio
"CREATIVE SPIRIT"
6 Week Class
1. Discover and discuss your inner hopes, dreams, wishes and fantasies in a safe, supportive environment.
2. Define goals, both personal and professional.
3. Identify creative blocks (fears) that have prevented you from reaching your goals.
4. Establish a healthy routine of daily processing through journaling, including nightly dreams.
5. Explore unknown areas of interest and/or hidden abilities using simple elements of art: color, line, shape, rhythm, texture, contrast.
6. Enjoy playful creative exercises, like making a "Treasure Map."
7. Choose one particular short or long term goal and commit to taking the first step toward making that goal into a reality.
FACILATOR
Julietta Chevalier
CALL: (810) 232-1628