CRADLE
YOGA
"A Heavenly Experience!"
Featured In
Women to Women
Vol. 9 Issue 5
Page 29
Let Your Joy
Lead You to Healing
What are your joys? Gardening, traveling, singing, playing the piano? Mine include yoga, dancing, and music. Yoga is not only a joy for me; it is one of my self-healing practices, along with meditation and play. Spending time each day in one, if not more, of our joys is where healing often occurs.
Tuesday's
Wall Yoga
6:30 - 7:30 PM ET
Drop-In: $10
Six Weeks: $50
CALL: (810) 232-1628
Thursday
Cradle Yoga
6:30 - 8:00 PM ET
Drop-In: $25
Six Weeks: $120
CALL 810-232-1628 to reserve your space and find out how you can get a FREE session (limited time only)
Private Session $150
(1 1/2 Hours)
Up to six people may attend
I also work with Special Needs Children and Adults.
Please come visit my remodeled studio!
"CRADLE YOGA"
Studio
“Bird”
Acro Yoga blends the slow, deep breathing of yoga with the therapeutic stretching of massage, while tossing in the playfulness of acrobatics.
It builds trust, first with yourself, then with your partner, and then with the pose you perform together.
“Back Flip”
Requiring a base, flyer and spotter for safety, acro yoga is teamwork at its best.
By mutually relying on each other, you learn how to talk without words and more importantly, how to listen.
“Flag”
You will also improve balance and flexibility as you strengthen your core and sharpen your mind. Plus you create really cool looking poses together.
It’s amazing how quickly you can connect with another person when you look them in the eye, clasp hands together and fly!
“Full Front Bow”
It’s perfect for existing partners, but also a great way to meet happy new people and create healthy new friendships.
“Mermaid”
Try Acro Yoga, just once, and experience how much fun you can have being a kid again!
Namasté
(a Sanskrit word meaning "the light in me honors the light in you")
CLASS
SCHEDULE
CRADLE YOGA
STUDIO
(810) 232-1628
Tuesdays
Wall Yoga
6:30 - 7:30 PM ET
Drop-In: $10
Six Weeks: $50
Wednesdays
Jammin' @ Julietta's
6:30 - 8:30 PM ET
Pre-Paid: $15
Drop-In: $20
Thursdays
Cradle Yoga
6:30 - 8:00 PM ET
Drop-In: $25
Six Weeks: $120
Last Sunday of the Month
Acro Yoga Playshop
1:00 - 3:00 PM ET
See Acro Yoga Genesee County FB Page:
Directions To Studio
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